2025 Summer Speakers

3:00 - 7:00pm
Ryan Whiting - Discus Bio
Harra Marra - Long Jump Bio
Notes
Jeffrey Boele - Distance Bio

2025 Speakers

SPEAKERS, BIOS, & PRESENTATIONS
Rob Assise (Homewood Flossmoor) - Fundamentals of High Jump Bio
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Tommy Badon (UL-Lafayette) - Sprinting, Relays & Hurdles Bio
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Danielle Beardsley - Spill the TEA About Prediction of Success Bio
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Handouts
Mike Caton - Hurdling 201: Getting Your Hurdlers in the Fast Heats Bio
Tim Gately (Tolono Unity) - Fundamentals of Long Jump Bio
Kevin Harrington (St Charles North) - Developing IHSA Proposals Bio
Presentation
Kelly Hass (Glenbard West) - Team Building Bio
Darrell Hill - Throws Bio
Jason Karp - Lessons from the Kenyan Runners Bio
Scott Klepadlo (Lisle) - Fundamentals of Triple Jump Bio
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Timo Mostert (American Fork) - Distance Bio
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Matt Ragusa (Neuqua Valley) - Coaching beyond the Pit: Strategies for Growth Bio
Boo Schexnayder (LSU) - Jumps Bio
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Kate Kelley Schneider (Pure Sports Mindset) - Harnessing the Mental Side of Competition Bio
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Denise Smith - Injury Prevention  Presentation Bio
Alex Soto (Palatine Pack) - Building Community Involvement Bio
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Adam Thas (Jane Adams MS) - Teaching Young Runners Tempo Running Bio
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Steve White (Flight Deck Athletics) - Pole Vault Bio
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Mac Wilkins - Throws Bio
Christine Zucker (Lakes Community HS) - Empowerment of Females in Athletics Bio

2024 Speakers

SPEAKERS, BIOS, & PRESENTATIONS
Rebecca Anderson (Moline HS) - Fundamentals of High Jump Bio
Dave Astrauskas (University of Wisconsin - Madison) - Developing the Discus Bio
Nate Beebe (Homewood Flossmoor) - Managing a Successful Staff & Programs Bio
Chad Clarey & Karisa Kuipers - Bio
Imagery 101: Prep Athletes Mentally for Competition
Bio
Eric Day (Glenbard North) - Fundamentals of Long Jump Bio
Lauren DeAngelis (York HS) - Building Traditions: Sustaining High Expectations Bio
Joe & Janet Erb (Winnebago) - Planning How to Progress...a XC Plan Bio
Josh Freeman (Cary Grove HS) & Alex Morgan - Shot put / Morgan Bio Discus Freeman Bio
Morgan Bio
Jennifer Garza (Huntley) - Fundamentals of Triple Jump Bio
Shane Gillespie (East Aurora HS) - Creating a Successful XC Culture

Bio

Clyde Hart (Baylor) - Coaching the Relays Book Bio
Paul Hass (GBW) & Tim McDonald (DGN) - Building a Winning XC Culture, Regardless of Talent Hass Bio
McDonald Bio
Rob Harvey (WWS) - Invitational & Meet Management Bio
Ken Jakalski & Scott Klepadlo (Lisle HS) - Motivation Is What Makes Workouts Matter Jakalski Bio
Dr. Tom Krecjie (Niles North HS) - Reasons Why Certain PV Technique Works Bio
Noah Lawrence (Hinsdale Central) - Storytelling as Culture Building Bio
Derek Leininger - Training Distance Runners / 400-800 Training / 400m HS Training #1 / 400m HS Training #2 / Book Bio
Dan Pfaff (Olympic Coach) - Long Jump Approach Bio
Brian Quick (Benet) - Coaching Athletes Emotional Health Book Bio
Nicole Schaefbauer (IESA Director) - Preparing for the IESA Season Bio
Patrick Sheridan & Keith Petranek (York HS)- PV Basics: Making Day 1 Safe & Fun Sheridan BioPetranek Bio
Steve Stack & Mike Schmelzer (NC HS) - A Pole Vault Beginners Session / Pole Vault Video Analysis & Journaling Stack Bio
Schmelzer Bio
Ryan Staley (Glenwoord MS) - A Training Plan for Middle School Bio
Scott Sutschek (St. Charles North) - Fundamentals of the Hurdles Bio
Heidi Strickler (MS RD CSSD) - Examining Your Example / Nutrition 101 / Recognizing REDS & Eating Disorders / Nutrition Myths & Barriers Your Athletes Face
Pat Trofimuk (Waubonsie Valley) - Fundamentals of the Throws Bio
Mitch Wilson (Arthur-Lovington-Atwood-Hammond HS) - Rest and Recovery Ideas for a Long Track Season Bio

Kara Winger (4-time Olympian) - Principles of Training + Injury Prevention / Strategies for Performance Under Stress / Qualities of a Good Coach

Bio

2023 Speakers

SPEAKERS, BIOS, & PRESENTATIONS
Heather Baker (Dunlap MS) - Inspiring Middle School Runners Bio
Scott Bennett -Throws Bio
John Brumund-Smith (Lake Forest) - Maximize Limited Space during Indoor Adding Fun and Competitive Activities to your Practices Bio
Jason Crowe & Ryan Thompsen (Plainfield South) - Building a Championship XC Culture Crowe Bio
Thompsen Bio
Joe Franklin (U of New Mexico) - Opportunities for Innovation, Success, & Empowerment Bio
Kraig Garber (IHSA) - Rules Interpretation
Dustin Hausherr (Hazleton) - Posters, Propaganda and Photoshop Bio
Tom Kaberna (Lake Park HS) - Advanced Triple Jump Bio
James Kearney (Lewis University) - Year Round Sequence & Training for Distance Runners Mid Distance Training: A Year Round Approach Bio
Petros Kyprianou (U of Illinois) - Long Jump Bio
Jake Malm (U of Dubuque) -Throws Bio
Carolina Moll - Tips & Drills for All Levels of Pole Vault Part 1 Tips & Drills for All Levels of Pole Vault Part 2 Tips & Drills for Bending the Pole Breaking Down Practice & Meet Vaults Pole Vault Drills without the Pit Workouts & Exercises for the Pole Vault Bio
Kelly Morrow (Naperville North) - Beginner High Jump Bio
Chris Parno (Minnesota State) - Sprint Training Theory: The Why Sprint Training Theory: The How Short Hurdles: 30-40 Drills & Why Sprint Relays: Speed of the Stick Testing for Speed & Power Athletes Long Hurdles: Establishing the Plan Training Large Groups Bio
David Searcy (Belleville West) - Coaching the Short Hurdles Bio
Steve Shaffer (Lincoln MS Mt Prospect) - Coach the Kid A Whole Child Approach Bio
Matt Sloan (New Trier) - Distance Standing on the Shoulders of Giants Bio
Don Spencer (Judson University) - How Breathing Affects All Aspects of Athletic Performance Bio
David Stone (Elmhurst University) - High Jump Bio
Michael Theriault (Batavia) - Beginner Triple Jump Bio
Evan Thorpe (Dixon Middle School) - Using PE to Build a MS XC Program Bio
Pat Trofimuk (Waubonsie Valley) - Beginning Throws Bio
Breeda Willis (LightSpeed Lift) - Lighten The Load: Weight-Suspension Running For Optimal Performance
Peter Wintermute (Prospect) - 4x8 & Mid Distance Training Prospect WayThe Road to the Top & Fostering Team Growth Bio
Dan Zapler (Glenbrook South) - Beginner Long JumpNotes Bio
Women In Coaching Panel Discussion, feat. Stefanie Dobrin (Lincoln Park), Donna Kelly-Jackson (Lincoln Way East), & Molly Lemark (Glenbard East) - Presentation Dobrin Bio
Kelly-Jackson Bio

2022 Speakers

SPEAKERS, BIOS, & PRESENTATIONS
Jim Aikens (Retired Fremd & Burlington Central) - Rotational Faults and CorrectionsThrows Practice & Season Planning Bio
Bob Borczak (Larkin) - Hosting an Open Summer Track Meet Bio
John Darrow (Clarendon Hills ND) - Building a Middle School XC Program Bio
Nate Dodson (Harlem HS) - Beginning Throws Bio
Todd Ehlert (Geneseo MS) - IESA UpdatesFundraising & Grants for your Program Bio
Michael Farthing (DGS HS) - Beginning Long Jump Bio
Jeremy Fischer (USATF) - Jumps training with limited spaceLong JumpJumps Training PlanTriple JumpHigh Jump Bio
Cody Foerch & Kip Gasper (Deerfield HS) - Rotational ShotLifting Made Simple Foerch Bio / Gasper Bio
Joe Frontier (Madison Throws Club) - Rotational MB Drills Learn By Doing Bio
Kraig Garber (IHSA) - Rules Interpretation (for credit)
Ken Jakalski (Lisle HS) - Weyland/Bundle Rice Speed Alg for Sprints / Chart Bio
Charlie Kern (York HS) - XC Training & Building a Program3200m TrainingValue Added Coaching Bio
Jeff Kyle (Tolono MS) - Middle School Bio
Jennie Lenk (Wheaton North)  & Alicia Rafferty (Oswego) - Understanding PV Order of OperationsPV Coaching, The Need to KnowsCommon PV Beginner Pitfalls & Corrections Lenk Bio Raffery Bio
Brandon Marren (Andrew HS) - Beginning High Jump Bio
Jeff Morello (Lake Zurich HS) - Coaching Your Vaulter at a MeetPole Vault Practice, How to Structure a SeasonPole Vault Nirvana Bio
Brandon Murphy (Wesclin HS) - Sprints Bio
B.J. Ogata (Staunton HS) - Beginning Triple Jump Bio
John O'Malley (Sandburg) - Rules Worth Breaking Bio
Brian Quick (Benet) - Coaching Athletes Emotional Health Bio
Jason Retz (St. Joseph-Ogden) - Why Small School Kids don't Run as fast as Big School Kids Bio
Steve Silvey (Mississippi State) - Sprint Training Notes / Bio
Steve Silvey (Mississippi State) - 400 meter training800 meter training100/110 Hurdlers300 Hurdle TrainingSuper Nutrition for the T & F AthleteThe Relays Bio
David Stone (Elmhurst University) -Commonalities of LJ, TJ, HJ Bio
Jason Retz, John Sipple, Paul Vandersteen - Distance Retz Bio / Sipple Bio / Vandersteen Bio